{"title":"Men's Sports Physique Classes","description":"","products":[{"product_id":"mens-sports-physique-open","title":"Men's Physique Open","description":"\u003csection id=\"comp-lka3onmi\" class=\"Oqnisf comp-lka3onmi wixui-section\" data-block-level-container=\"ClassicSection\" tabindex=\"-1\" data-mce-fragment=\"1\" data-mce-tabindex=\"-1\"\u003e\n\u003cdiv data-mesh-id=\"comp-lka3onmiinlineContent\" data-testid=\"inline-content\" class=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mesh-id=\"comp-lka3onmiinlineContent-gridContainer\" data-testid=\"mesh-container-content\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"comp-k6hw6pf8\" class=\"hFQZVn comp-k6hw6pf8\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mesh-id=\"comp-k6hw6pf8inlineContent\" data-testid=\"inline-content\" class=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mesh-id=\"comp-k6hw6pf8inlineContent-gridContainer\" data-testid=\"mesh-container-content\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"comp-k6hw8enl\" class=\"KcpHeO tz5f0K comp-k6hw8enl wixui-rich-text\" data-testid=\"richTextElement\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"color_24 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eDo Not\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003econfuse with Men's Classique Physique which is a completely separate NABBA category)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eIncludes: Open and Over 45's\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAttire - Competitors will wear \"Sports shorts\". Mid-thigh max length in length and approx. 2 cm below belly button, no skin-tight shorts and no advertisement should be on the shorts (manufacturer’s logo is acceptable) One Colour Preferred.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-k6hwapfg\" class=\"MazNVa comp-k6hwapfg wixui-image\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-testid=\"linkElement\" class=\"j7pOnl\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/static.wixstatic.com\/media\/a3c448_7ebbc80896ea4416b75ef66b84b23832~mv2.jpg\/v1\/fill\/w_192,h_246,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/shorts.jpg\" alt=\"shorts.jpg\" width=\"192\" height=\"246\" srcset=\"https:\/\/static.wixstatic.com\/media\/a3c448_7ebbc80896ea4416b75ef66b84b23832~mv2.jpg\/v1\/fill\/w_192,h_246,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/shorts.jpg\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/static.wixstatic.com\/media\/a3c448_7ebbc80896ea4416b75ef66b84b23832~mv2.jpg\/v1\/fill\/w_192,h_246,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/shorts.jpg\" fetchpriority=\"high\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-k6hwbzdg\" class=\"MazNVa comp-k6hwbzdg wixui-image\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-testid=\"linkElement\" class=\"j7pOnl\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/static.wixstatic.com\/media\/a3c448_c1862e38a71d475dbcd03d6f1b6bf3f2~mv2.jpg\/v1\/fill\/w_498,h_286,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/i%20walk.jpg\" alt=\"i walk.jpg\" width=\"498\" height=\"286\" srcset=\"https:\/\/static.wixstatic.com\/media\/a3c448_c1862e38a71d475dbcd03d6f1b6bf3f2~mv2.jpg\/v1\/fill\/w_498,h_286,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/i%20walk.jpg\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/static.wixstatic.com\/media\/a3c448_c1862e38a71d475dbcd03d6f1b6bf3f2~mv2.jpg\/v1\/fill\/w_498,h_286,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/i%20walk.jpg\" fetchpriority=\"high\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-k6hw76b1\" class=\"BaOVQ8 tz5f0K comp-k6hw76b1 wixui-rich-text\" data-testid=\"richTextElement\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eThis Class will have the following structure:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 1 Quarter Turns\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eThe general presentation during the quarter turns will consist of competitors presenting themselves with poise, self-confidence and posture. Although they will be in fixed but not flexed stance. The judges are looking for a \"total package\" and competitors are warned against adopting any stance that tries to emulate too much muscularity.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 2 - I Walk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eCompetitor’s will perform an I walk individually. Starting point at back of stage plinth facing judges table, head judge will request you to walk forward to stage front, stop front stage then be requested to rotate right, left side pose, to rear pose, right side pose, to front pose, then to face rear of stage and walk back, once a rear of stage turn to front again, head judge will then ask you to return to line up in numerical order, I walk to music of the DJ’s choice.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 3 Comparisons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eCompetitors will be called back on to stage. Competitor numbers will be called requesting them to come front \/ centre stage in small groups of 4- 6 athletes.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eThe judges will request the following poses:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e1. Front Biceps\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e2. Left side oblique\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e3. Back Biceps\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e4. Right side Oblique\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e5. Front favourite pose  \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAthletes who are not in the line-up are asked to adopt the \"front stance\" with no posing.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003ePose-down \u0026amp; Awards\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAll athletes may be asked to perform 30 seconds of free posing - then assemble in a line at back of stage for placement awards. (This may take place after preliminary rounds of another class)\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePlease note that classes are non refundable once purchased. \u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection id=\"comp-lka3onmk\" class=\"Oqnisf comp-lka3onmk wixui-section\" data-block-level-container=\"ClassicSection\" tabindex=\"-1\" data-mce-fragment=\"1\" data-mce-tabindex=\"-1\"\u003e\n\u003cdiv id=\"bgLayers_comp-lka3onmk\" data-hook=\"bgLayers\" class=\"MW5IWV\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Nabba North West","offers":[{"title":"Default Title","offer_id":47715495379267,"sku":"","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/5.jpg?v=1745607887"},{"product_id":"mens-sports-physiques-over-45s","title":"Men's Physique over 45's","description":"\u003csection id=\"comp-lka3onmi\" class=\"Oqnisf comp-lka3onmi wixui-section\" data-block-level-container=\"ClassicSection\" tabindex=\"-1\" data-mce-fragment=\"1\" data-mce-tabindex=\"-1\"\u003e\n\u003cdiv data-mesh-id=\"comp-lka3onmiinlineContent\" data-testid=\"inline-content\" class=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mesh-id=\"comp-lka3onmiinlineContent-gridContainer\" data-testid=\"mesh-container-content\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"comp-k6hw6pf8\" class=\"hFQZVn comp-k6hw6pf8\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mesh-id=\"comp-k6hw6pf8inlineContent\" data-testid=\"inline-content\" class=\"\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mesh-id=\"comp-k6hw6pf8inlineContent-gridContainer\" data-testid=\"mesh-container-content\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"comp-k6hw8enl\" class=\"KcpHeO tz5f0K comp-k6hw8enl wixui-rich-text\" data-testid=\"richTextElement\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"color_24 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eDo Not\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003econfuse with Men's Classique Physique which is a completely separate NABBA category)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eIncludes: Open and Over 45's\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAttire - Competitors will wear \"Sports shorts\". Mid-thigh max length in length and approx. 2 cm below belly button, no skin-tight shorts and no advertisement should be on the shorts (manufacturer’s logo is acceptable) One Colour Preferred.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-k6hwapfg\" class=\"MazNVa comp-k6hwapfg wixui-image\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-testid=\"linkElement\" class=\"j7pOnl\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/static.wixstatic.com\/media\/a3c448_7ebbc80896ea4416b75ef66b84b23832~mv2.jpg\/v1\/fill\/w_192,h_246,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/shorts.jpg\" alt=\"shorts.jpg\" width=\"192\" height=\"246\" srcset=\"https:\/\/static.wixstatic.com\/media\/a3c448_7ebbc80896ea4416b75ef66b84b23832~mv2.jpg\/v1\/fill\/w_192,h_246,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/shorts.jpg\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/static.wixstatic.com\/media\/a3c448_7ebbc80896ea4416b75ef66b84b23832~mv2.jpg\/v1\/fill\/w_192,h_246,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/shorts.jpg\" fetchpriority=\"high\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-k6hwbzdg\" class=\"MazNVa comp-k6hwbzdg wixui-image\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-testid=\"linkElement\" class=\"j7pOnl\" data-mce-fragment=\"1\"\u003e\u003cimg src=\"https:\/\/static.wixstatic.com\/media\/a3c448_c1862e38a71d475dbcd03d6f1b6bf3f2~mv2.jpg\/v1\/fill\/w_498,h_286,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/i%20walk.jpg\" alt=\"i walk.jpg\" width=\"498\" height=\"286\" srcset=\"https:\/\/static.wixstatic.com\/media\/a3c448_c1862e38a71d475dbcd03d6f1b6bf3f2~mv2.jpg\/v1\/fill\/w_498,h_286,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/i%20walk.jpg\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/static.wixstatic.com\/media\/a3c448_c1862e38a71d475dbcd03d6f1b6bf3f2~mv2.jpg\/v1\/fill\/w_498,h_286,al_c,q_80,usm_0.66_1.00_0.01,enc_auto\/i%20walk.jpg\" fetchpriority=\"high\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"comp-k6hw76b1\" class=\"BaOVQ8 tz5f0K comp-k6hw76b1 wixui-rich-text\" data-testid=\"richTextElement\" data-mce-fragment=\"1\"\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eThis Class will have the following structure:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 1 Quarter Turns\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eThe general presentation during the quarter turns will consist of competitors presenting themselves with poise, self-confidence and posture. Although they will be in fixed but not flexed stance. The judges are looking for a \"total package\" and competitors are warned against adopting any stance that tries to emulate too much muscularity.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 2 - I Walk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eCompetitor’s will perform an I walk individually. Starting point at back of stage plinth facing judges table, head judge will request you to walk forward to stage front, stop front stage then be requested to rotate right, left side pose, to rear pose, right side pose, to front pose, then to face rear of stage and walk back, once a rear of stage turn to front again, head judge will then ask you to return to line up in numerical order, I walk to music of the DJ’s choice.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 3 Comparisons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eCompetitors will be called back on to stage. Competitor numbers will be called requesting them to come front \/ centre stage in small groups of 4- 6 athletes.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eThe judges will request the following poses:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e1. Front Biceps\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e2. Left side oblique\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e3. Back Biceps\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e4. Right side Oblique\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e5. Front favourite pose  \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAthletes who are not in the line-up are asked to adopt the \"front stance\" with no posing.\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003ePose-down \u0026amp; Awards\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAll athletes may be asked to perform 30 seconds of free posing - then assemble in a line at back of stage for placement awards. (This may take place after preliminary rounds of another class)\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePlease note that classes are non refundable once purchased. \u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection id=\"comp-lka3onmk\" class=\"Oqnisf comp-lka3onmk wixui-section\" data-block-level-container=\"ClassicSection\" tabindex=\"-1\" data-mce-fragment=\"1\" data-mce-tabindex=\"-1\"\u003e\n\u003cdiv id=\"bgLayers_comp-lka3onmk\" data-hook=\"bgLayers\" class=\"MW5IWV\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Nabba North West","offers":[{"title":"Default Title","offer_id":47715496427843,"sku":"","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/6_ccfff5c1-1e4c-4dfd-8c4c-4340af7ea359.jpg?v=1745608542"},{"product_id":"junior-mens-physique-draft-2","title":"Junior Mens Physique","description":"\u003csection id=\"comp-lka3onmi\" class=\"Oqnisf comp-lka3onmi wixui-section\" data-block-level-container=\"ClassicSection\" tabindex=\"-1\"\u003e\n\u003cdiv data-mesh-id=\"comp-lka3onmiinlineContent\" data-testid=\"inline-content\" class=\"\"\u003e\n\u003cdiv data-mesh-id=\"comp-lka3onmiinlineContent-gridContainer\" data-testid=\"mesh-container-content\"\u003e\n\u003cdiv id=\"comp-k6hw6pf8\" class=\"hFQZVn comp-k6hw6pf8\"\u003e\n\u003cdiv data-mesh-id=\"comp-k6hw6pf8inlineContent\" data-testid=\"inline-content\" class=\"\"\u003e\n\u003cdiv data-mesh-id=\"comp-k6hw6pf8inlineContent-gridContainer\" data-testid=\"mesh-container-content\"\u003e\n\u003cdiv id=\"comp-k6hw8enl\" class=\"KcpHeO tz5f0K comp-k6hw8enl wixui-rich-text\" data-testid=\"richTextElement\"\u003e\n\u003cp\u003eAttire - Competitors will wear shorts. Mid-thigh max length in length and approx. 2 cm below belly button, no skin-tight shorts and no advertisement should be on the shorts (manufacturer’s logo is acceptable) One Colour Preferred.\u003c\/p\u003e\n\u003cp\u003eThis Class will have the following structure:\u003c\/p\u003e\n\u003cp\u003eRound 1 Quarter Turns\u003c\/p\u003e\n\u003cp\u003eThe general presentation during the quarter turns will consist of competitors presenting themselves with poise, self-confidence and posture. Although they will be in fixed but not flexed stance. The judges are looking for a \"total package\" and competitors are warned against adopting any stance that tries to emulate too much muscularity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 2 - I Walk\u003c\/p\u003e\n\u003cp\u003eCompetitor’s will perform an I walk individually. Starting point at back of stage plinth facing judges table, head judge will request you to walk forward to stage front, stop front stage then be requested to rotate right, left side pose, to rear pose, right side pose, to front pose, then to face rear of stage and walk back, once a rear of stage turn to front again, head judge will then ask you to return to line up in numerical order, I walk to music of the DJ’s choice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 3 Comparisons\u003c\/p\u003e\n\u003cp\u003eCompetitors will be called back on to stage. Competitor numbers will be called requesting them to come front \/ centre stage in small groups of 4- 6 athletes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe judges will request the following poses:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1. Front Biceps2. Left side oblique3. Back Biceps4. Right side Oblique5. Front favourite pose  \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAthletes who are not in the line-up are asked to adopt the \"front stance\" with no posing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePose-down \u0026amp; Awards\u003c\/p\u003e\n\u003cp\u003eAll athletes may be asked to perform 30 seconds of free posing - then assemble in a line at back of stage for placement awards. (This may take place after preliminary rounds of another class).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection id=\"comp-lka3onmk\" class=\"Oqnisf comp-lka3onmk wixui-section\" data-block-level-container=\"ClassicSection\" tabindex=\"-1\"\u003e\n\u003cdiv id=\"bgLayers_comp-lka3onmk\" data-hook=\"bgLayers\" class=\"MW5IWV\"\u003e\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Nabba North West","offers":[{"title":"Default Title","offer_id":52970236772675,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/20_d896eaa2-d6af-42e4-98b1-378a5ca8e97a.jpg?v=1745608108"},{"product_id":"masters-over-60","title":"Masters Over 60","description":"\u003cp\u003eBodybuilders are judged on the OVERALL QUALITY of their muscular development.\u003c\/p\u003e\n\u003cp\u003eMass: The perception of muscular size has been the foundation for bodybuilding since the beginning of the sport. Yet, mass is only a merit when accompanied by the remaining qualities.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDefinition: Indicates the degree of muscularity brought about by the absence of subcutaneous body fat. Defined muscularity is necessary to fully display the development of the physique. Definition is only of value when it allows massively developed muscles to be displayed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProportion: Implies an even balance of muscular development in comparison to each muscle group. Theoretically, a \"strong body part\" can be just as detrimental as a \"weak body part\". Bodybuilders must strive for equal development between all muscle groups. Symmetry A misnomer, is commonly used to depict \"proportion\" or expressed to indicate an aesthetic quality throughout the physique. Although, in its strictest definition, symmetry denotes equal development of muscularity on both right and left sides of the physique.\u003c\/p\u003e\n\u003cp\u003eStage Presence Includes posing performance and other factors influencing general appearance such as skin tone, grooming, charisma, and poise. Effective stage presentation is essential to display the physique to its maximum potential.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAttire: Athletes are required to wear suitably fitting trunks no restriction on colour or material \/ shorts or underwear are not permitted.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAll Men's Bodybuilding Classes will follow the same structure:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 1 Quarter Turns\u003c\/p\u003e\n\u003cp\u003eCompetitors will line up at the posing line with a front stance. The judges will instruct competitors with \"Quarter Turn To The Right\" until they are facing the judges once more. The athletes may be split and\/or rearranged to allow accurate assessment by all judges. Competitors will hold each stance to demonstrate balance, symmetry and proportion along with the mass and condition of their physiques. This important round will have significance when the judges are determining the initial \"call-outs\" for round 3.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 2 Routine\u003c\/p\u003e\n\u003cp\u003eEach competitor will then be required to do an individual posing routine. This is the opportunity to display their physiques to the judges without distraction. It is advised that athletes present themselves with confidence and control of their physique. Displaying each muscle group to the best of their ability. Athletes can use mandatory and non-mandatory poses of their choice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRoutines to be a minimum of 45 seconds, (Area Competitions can go up to 60 seconds max. dependant on amount of competitors in each class,) However you must check with your Area Rep who will inform you of the times for their show.\u003c\/p\u003e\n\u003cp\u003e45 seconds max is designated time for the Britain Finals, England and Universe Competitions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 3 Comparisons\u003c\/p\u003e\n\u003cp\u003eCompetitors will be called back on to stage. Competitor numbers will be called requesting them to come front \/ centre stage in small groups of 4 - 6, known as the \"call-outs\".\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe judges will request the following poses.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1. Abs and Thighs\u003c\/p\u003e\n\u003cp\u003e2. Lat Spread\u003c\/p\u003e\n\u003cp\u003e3. Front Double Bicep\u003c\/p\u003e\n\u003cp\u003e4. Side Chest (any side)\u003c\/p\u003e\n\u003cp\u003e5. Side Tricep (any side)\u003c\/p\u003e\n\u003cp\u003eTurn to face the rear\u003c\/p\u003e\n\u003cp\u003e6. Rear Lat Spread showing Hamstring and Calf\u003c\/p\u003e\n\u003cp\u003e7. Rear Double Bicep\u003c\/p\u003e\n\u003cp\u003eTurn to face the front\u003c\/p\u003e\n\u003cp\u003e8. Most Muscular\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAthletes who are not in the line-up are asked to adopt the \"front stance\" with no posing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePose-down \u0026amp; Awards\u003c\/p\u003e\n\u003cp\u003eAll athletes may be asked to perform 30 seconds of free posing - then assemble in a line at back of stage for placement awards. (This may take place after preliminary rounds of another class)\u003c\/p\u003e","brand":"Nabba North West","offers":[{"title":"Default Title","offer_id":52970290381123,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/mastersover60.webp?v=1744311512"},{"product_id":"masters-over-65","title":"Masters Over 65","description":"\u003cp\u003eBodybuilders are judged on the OVERALL QUALITY of their muscular development.\u003c\/p\u003e\n\u003cp\u003eMass: The perception of muscular size has been the foundation for bodybuilding since the beginning of the sport. Yet, mass is only a merit when accompanied by the remaining qualities.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDefinition: Indicates the degree of muscularity brought about by the absence of subcutaneous body fat. Defined muscularity is necessary to fully display the development of the physique. Definition is only of value when it allows massively developed muscles to be displayed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProportion: Implies an even balance of muscular development in comparison to each muscle group. Theoretically, a \"strong body part\" can be just as detrimental as a \"weak body part\". Bodybuilders must strive for equal development between all muscle groups. Symmetry A misnomer, is commonly used to depict \"proportion\" or expressed to indicate an aesthetic quality throughout the physique. Although, in its strictest definition, symmetry denotes equal development of muscularity on both right and left sides of the physique.\u003c\/p\u003e\n\u003cp\u003eStage Presence Includes posing performance and other factors influencing general appearance such as skin tone, grooming, charisma, and poise. Effective stage presentation is essential to display the physique to its maximum potential.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAttire: Athletes are required to wear suitably fitting trunks no restriction on colour or material \/ shorts or underwear are not permitted.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAll Men's Bodybuilding Classes will follow the same structure:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 1 Quarter Turns\u003c\/p\u003e\n\u003cp\u003eCompetitors will line up at the posing line with a front stance. The judges will instruct competitors with \"Quarter Turn To The Right\" until they are facing the judges once more. The athletes may be split and\/or rearranged to allow accurate assessment by all judges. Competitors will hold each stance to demonstrate balance, symmetry and proportion along with the mass and condition of their physiques. This important round will have significance when the judges are determining the initial \"call-outs\" for round 3.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 2 Routine\u003c\/p\u003e\n\u003cp\u003eEach competitor will then be required to do an individual posing routine. This is the opportunity to display their physiques to the judges without distraction. It is advised that athletes present themselves with confidence and control of their physique. Displaying each muscle group to the best of their ability. Athletes can use mandatory and non-mandatory poses of their choice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRoutines to be a minimum of 45 seconds, (Area Competitions can go up to 60 seconds max. dependant on amount of competitors in each class,) However you must check with your Area Rep who will inform you of the times for their show.\u003c\/p\u003e\n\u003cp\u003e45 seconds max is designated time for the Britain Finals, England and Universe Competitions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRound 3 Comparisons\u003c\/p\u003e\n\u003cp\u003eCompetitors will be called back on to stage. Competitor numbers will be called requesting them to come front \/ centre stage in small groups of 4 - 6, known as the \"call-outs\".\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe judges will request the following poses.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e1. Abs and Thighs\u003c\/p\u003e\n\u003cp\u003e2. Lat Spread\u003c\/p\u003e\n\u003cp\u003e3. Front Double Bicep\u003c\/p\u003e\n\u003cp\u003e4. Side Chest (any side)\u003c\/p\u003e\n\u003cp\u003e5. Side Tricep (any side)\u003c\/p\u003e\n\u003cp\u003eTurn to face the rear\u003c\/p\u003e\n\u003cp\u003e6. Rear Lat Spread showing Hamstring and Calf\u003c\/p\u003e\n\u003cp\u003e7. Rear Double Bicep\u003c\/p\u003e\n\u003cp\u003eTurn to face the front\u003c\/p\u003e\n\u003cp\u003e8. Most Muscular\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAthletes who are not in the line-up are asked to adopt the \"front stance\" with no posing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePose-down \u0026amp; Awards\u003c\/p\u003e\n\u003cp\u003eAll athletes may be asked to perform 30 seconds of free posing - then assemble in a line at back of stage for placement awards. (This may take place after preliminary rounds of another class)\u003c\/p\u003e","brand":"Nabba North West","offers":[{"title":"Default Title","offer_id":52970318790979,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/StrengthinLegacy_PoweringtheFutureofbodybuilding._180x230mm_1080x1350px.png?v=1745610685"}],"url":"https:\/\/www.nabbanorthwest.co.uk\/collections\/mens-sports-physique-classes.oembed","provider":"Nabba North West","version":"1.0","type":"link"}