{"title":"Home page","description":null,"products":[{"product_id":"mens-first-timers","title":"Men's First Timers","description":"\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eBodybuilders are judged on the OVERALL QUALITY of their muscular development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eMass:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eThe perception of muscular size has been the foundation for bodybuilding since the beginning of the sport. Yet, mass is only a merit when accompanied by the remaining qualities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eDefinition:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eIndicates the degree of muscularity brought about by the absence of subcutaneous body fat. Defined muscularity is necessary to fully display the development of the physique. Definition is only of value when it allows massively developed muscles to be displayed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eProportion:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eImplies an even balance of muscular development in comparison to each muscle group. Theoretically, a \"strong body part\" can be just as detrimental as a \"weak body part\". Bodybuilders must strive for equal development between all muscle groups. Symmetry A misnomer, is commonly used to depict \"proportion\" or expressed to indicate an aesthetic quality throughout the physique. Although, in its strictest definition, symmetry denotes equal development of muscularity on both right and left sides of the physique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cbr class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eStage Presence\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eIncludes posing performance and other factors influencing general appearance such as skin tone, grooming, charisma, and poise. Effective stage presentation is essential to display the physique to its maximum potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAttire: Athletes are required to wear suitably fitting trunks no restriction on colour or material \/ shorts or underwear are not permitted.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003eNovices must not have previously been placed in the top 3 in a NABBA Area novice\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003econtest, or have won ANY OPEN contest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003eAll Men's Bodybuilding Classes will follow the same structure:\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 1 Quarter Turns\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eCompetitors will line up at the posing line with a front stance. The judges will instruct competitors with \"Quarter Turn To The Right\" until they are facing the judges once more. The athletes may be split and\/or rearranged to allow accurate assessment by all judges. Competitors will hold each stance to demonstrate balance, symmetry and proportion along with the mass and condition of their physiques. This important round will have significance when the judges are determining the initial \"call-outs\" for round 3.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 2 Routine\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eEach competitor will then be required to do an individual posing routine. This is the opportunity to display their physiques to the judges without distraction. It is advised that athletes present themselves with confidence and control of their physique. Displaying each muscle group to the best of their ability. Athletes can use mandatory and non-mandatory poses of their choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRoutines to be a minimum of 45 seconds, (Area Competitions can go up to 60 seconds max.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003edependant\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eon amount of competitors in each class,) However you must check with your Area Rep who will inform you of the times for their show.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e45 seconds max is designated time for the Britain Finals, England and Universe Competitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eRound 3 Comparisons\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eCompetitors will be called back on to stage. Competitor numbers will be called requesting them to come front \/ centre stage in small groups of 4 - 6, known as the \"call-outs\".\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eThe judges will request the following poses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e1. Abs and Thighs\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e2. Lat Spread\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e3. Front Double Bicep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e4. Side Chest (any side)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e5. Side Tricep (any side)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eTurn to face the rear\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e6. Rear Lat Spread showing Hamstring and Calf\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e7. Rear Double Bicep\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eTurn to face the front\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e8. Most Muscular\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAthletes who are not in the line-up are asked to adopt the \"front stance\" with no posing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003ePose-down \u0026amp; Awards\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_7 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003eAll athletes may be asked to perform 30 seconds of free posing - then assemble in a line at back of stage for placement awards. (This may take place after preliminary rounds of another class)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font_8 wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"wixGuard wixui-rich-text__text\" data-mce-fragment=\"1\"\u003e​\u003cstrong data-mce-fragment=\"1\"\u003ePlease note that classes are non refundable once purchased. \u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"NABBA North West","offers":[{"title":"Default Title","offer_id":47715476341059,"sku":"","price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/1_aee598b6-4640-414d-8109-bc3fd33ad88d.jpg?v=1745609202"},{"product_id":"transformation-class-new","title":"Transformation class: New","description":"\u003cp\u003e\u003cspan\u003eThe Transformation category is a new addition to the \u003cspan class=\"il\"\u003eNABBA\u003c\/span\u003e North West in 2027. It encompasses not only weight loss but also recognises individuals who have overcome challenges such as eating disorders, disease, cancer, mental health challenges, and any other health challenges or conditions that has significantly impacted your life.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis category serves as a celebratory platform to showcase personal journeys towards a healthier more positive lifestyle, celebrating each and every individuals transformation whatever it looks like or even doesn't look like as many transformations can be invisible.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDefinition:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContestants will present themselves on stage at next years \u003cspan class=\"il\"\u003eNABBA\u003c\/span\u003e North West on the 5\u003c\/span\u003e\u003cspan\u003eth\u003c\/span\u003e\u003cspan\u003e June 2027\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContestants will receive a transformation bio form prior to the event, which must be filled out and include\u003c\/span\u003e\u003cspan\u003e  \u003c\/span\u003e\u003cspan\u003eBEFORE and AFTER photos before registration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlso a 30 second REEL talking about their journey will be played before they hit the stage.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eROUND 1:\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Women’s Swimwear Round: Attire same as Bikini Class\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-Men: Men should wear board shorts and go barefoot, mens physique criteria\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e(Judges will be looking for the athlete to show off their personality and new found confidence\/ liberation as a result of all their positive changes)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eROUND 2:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCompetitors will perform a T-Walk individually.\u003c\/span\u003e\u003c\/p\u003e","brand":"NABBA North West","offers":[{"title":"Default Title","offer_id":53553819222339,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/nw-transformation-class.png?v=1793180243"},{"product_id":"trained-bikini-new","title":"Trained Bikini: New","description":"\u003cdiv dir=\"auto\"\u003e\n\u003cspan\u003eTRAINED \u003c\/span\u003e\u003cspan\u003eBIKINI\u003c\/span\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cspan style=\"font-family: -webkit-standard; font-size: medium;\"\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cspan style=\"font-family: -webkit-standard;\"\u003e The \u003cspan\u003eTrained\u003c\/span\u003e \u003cspan\u003eBikini\u003c\/span\u003e Class will be judged on an athletically \u003cspan\u003etrained\u003c\/span\u003e physique that promotes a healthy lifestyle. Competitors should be recognisably fit and show evidence of muscular appearance , with low body fat. Judges will assess symmetry, balance, proportions, conditioning, and presentation. Stage presence, etiquette, and tanning are also important.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e","brand":"NABBA North West","offers":[{"title":"Default Title","offer_id":53553821942083,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/nw-trained-bikini-class.png?v=1793180245"},{"product_id":"wellness","title":"Wellness:","description":"\u003cdiv dir=\"auto\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003eLADIES' WELLNESS •\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cspan\u003eThe Wellness Class will be judged on an athletically presented physique that promotes a healthy lifestyle. Competitors should showcase increased muscularity in the glute, hamstring, hip, and thigh areas, while the upper body should also be developed to display a good level of fitness, particularly in the shoulder region. However, the emphasis must remain on the lower half of the physique. • Conditioning and presentation are essential and will be assessed by the judges. • Stage presence, condition, and tanning will form the foundation of all judging decisions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"NABBA North West","offers":[{"title":"Default Title","offer_id":53553825513795,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/3879\/6355\/files\/nw-wellness-class.png?v=1793180247"}],"url":"https:\/\/www.nabbanorthwest.co.uk\/collections\/frontpage.oembed","provider":"Nabba North West","version":"1.0","type":"link"}